Tagged: olive

Baked Squash & Feta Risotto 0

Baked Squash & Feta Risotto

Ingredients 2tbsp light olive oil 500g (1lb) butternut squash, peeled and cut into small chunks 30g (1oz) butter 1 medium onion, peeled and chopped 250g (8oz) carnaroli risotto rice 150ml (¼ pt) white wine...

Spiced Lamb And Sweet Potato Tagine 0

Spiced Lamb And Sweet Potato Tagine

Ingredients 2tbsp light olive oil 2 onions, peeled and sliced 2 cinnamon sticks Pinch of ground cloves Pinch of ground ginger 1tsp dried thyme 1kg (2¼lb) diced lamb shoulder 400g can chopped tomatoes 600ml...

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Preserved Lemon Chicken

Ingredients 1kg (2¼lb) chicken pieces, bone in 1tsp turmeric 1tsp ground cumin 1tsp ground coriander ½ tsp cayenne pepper 3 garlic cloves, crushed 4tbsp light olive oil 4 onions, peeled and thickly sliced Pinch...

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Roast Vegetable & Cauliflower Couscous

Ingredients 1 butternut squash, peeled, seeds removed and diced (650g/1lb 7oz) 1 red onion, quartered and sliced 2 garlic cloves 1 red and yellow pepper, deseeded and cut into 1cm (½in) cubes 400g can...

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Mixed Steak Grill

Ingredients 3 sweet potatoes, peeled Few squirts of olive oil spray 4 portobello mushrooms 1 garlic clove, crushed 20 cherry tomatoes on the vine 4 x 125g (4oz) rump steaks, trimmed of fat Heat...

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Beat-the-bloat Bolognese

Ingredients Few squirts of olive oil spray (eg, Fry Light Extra Virgin Olive Oil 1 Cal Spray) 400g (14oz) extra-lean minced beef 1tsp steak seasoning (eg, Schwartz) 1 red onion, chopped 1 garlic clove,...