how2goodlife Blog

Coping With Cystitis 0

Coping With Cystitis

This distressing condition isn’t always caused by urine infections – other illnesses can be implicated.

Hyperthyroidism 0

Going Too Fast?

Hyperthyroidism revs up your body and can make you feel anxious. It needs to be slowed down – quickly.


When A Cough Can Be Something Serious

Around two million people in the UK don’t yet know they need treatment for a debilitating lung disease… Chronic obstructive pulmonary disease (COPD) used to be called chronic bronchitis/emphysema, and although over a million...

Cider And Fennel Ham 0

Cider And Fennel Ham

Ingredients 1kg (2¼lb) smoked gammon joint, bone out 2 litres (3½pt) cider 3tbsp wholegrain mustard 2 fennel bulbs, cored and thickly sliced 800g (1lb 12oz) fmoury potatoes (such as Desiree or Maris Piper), peeled...